Which tea is best for overall health?

July 8, 2008 by · 3 Comments
Filed under: Diet & Fitness 
adamhowardkaplan asked:


I heard its great to have brewed tea but I cannot find a good enough article to help me find the best one out on the market.

This could be iced bottled tea, or preferably brewed tea.

I am a 22 year old male looking to have a healthier lifestyle. I am on the abs diet (which is great), take centrium vitamins (daily) but am going to convert to mens one a day soon. I just want to become overall healthier so is tea very good for health and which one should i buy?

Thanks

Destin

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